Who dat (udad) flour and protein bread

Well, it’s stupid January. Do you know why I hate January? Because I like the gym. Yes, I’m a regular gym-goer who spins all summer and pops in for a

Pesto is Best-o

I don’t know if you’ve noticed, but winter is coming. And do you know what? If Jon Snow won’t be there, I’ll stick with summer, thanks. Mmmm, Jon Snooo-owehh. Do

Orange is the New Dandelion

Today we’re talking dandelions No, not THAT dandelion. Or friend of Dandelion, anyway. Orange is the New Black is back in a few days! Yay! But allow me to digress.

Bee-ing healthy again — Bee Pollen Oat Squares

Well, the airplanes breaking the sound barrier over my house right now tell me that it’s back-to-school time once again. You see, for two weeks each year, Toronto hosts the

A knack for sumac

After a family day of skiing and lazing around at the cottage, my family members had built up quite a thirst. (That’s my little guy who’s only four. His board-sport

Crazy for Cranberries

I may have mentioned that I enjoy food festivals. Now if you’re of the urban persuasion, you may be thinking I’m talking about a Food & Wine Expo. Or maybe

When hemp gives you the munchies… Sweet chili lime shrimp salad

Apologies for not blogging for a while, friends! I don’t know what’s with me these days. My husband and I are nearing the end of Breaking Bad (the show, not

Cou(s) cou(s) for Coconut Water

I’m such a genius at maximizing my titles’ search engine potential. Remember how I blogged about the Toronto Wine and Food Show a few weeks ago? You may recall my

A dangerous triple play – Amchur, mulberries and a gargantuan avocado. Salad.

Forgive me if you sense some pent up frustration behind this post today. Phil is away, so I’ve been single parenting. No biggie there, but when that’s going on, I

Queen bee for a day – Cooking with royal jelly

If you click on over to The Purple Fig (a fantastic online magazine where women can “share without ego or self-consciousness”) you’ll find where I just guest-posted about royal jelly!!